Beauty

Jennifer Lopez shared the secrets of youth

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The star is actively fighting the first signs of aging.

Last week, Jennifer celebrated her 49th birthday for the 49th time. The celebration took place in the Bahamas. The celebration was held in a narrow family circle: Lopez does not like much coverage of events from her personal life in the press.

Admiration of the fans of the actress caused pictures of a star in a bathing suit. "Honey, how do you manage to look 49 years old at 49?" - not without envy were interested in the comments of the fair sex. According to Jennifer, discipline helps her.

The actress adheres to a strictly healthy diet, excluding fast food, goes in for sports every day and does not neglect to sleep, getting enough sleep for 8 hours. With the help of these simple rules, celebrities manage to cheat time and look gorgeous. For her age, she has an exceptionally toned body and a fresh skin tone.

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